Running

20 min HIIT Run

20 min · with Logan Aldridge · 28 June 2023 · 7.3/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 6 songs

1. Thrift Shop (feat. Wanz) - Wanz, Macklemore & Ryan Lewis, Macklemore, Ryan Lewis
2. The Game of Love (Main / Radio Mix) (feat. Michelle Branch) - Santana, Michelle Branch
3. BREAK MY SOUL - Beyoncé
4. TRUSTFALL - P!NK
5. Wasted (feat. Kodak Black & Koe Wetzel) - Kodak Black, Diplo, Koe Wetzel
6. Jaded - Miley Cyrus

Featuring Beyoncé, P!NK, Miley Cyrus, Diplo