Strength

10 min Prenatal Basics: Glutes + Pelvis

10 min · with Anna Greenberg · 20 July 2026 · 4.2/10

Meet Anna on the mat for a Pilates session designed to help expecting mothers build strength in the glutes and pelvis. Please note: If you are pregnant, consult your doctor before participating in this class or any exercise program.

Tracklist · 4 songs

1. Melting - Kali Uchis
2. Heartbeat - Raveena
3. Everything Is Peaceful Love - Bon Iver
4. Magic Hour - Jhené Aiko

Featuring Jhené Aiko, Bon Iver, Kali Uchis, Raveena