Yoga

20 min Restorative

20 min · with Kirra Michel · 13 September 2021 · 3.2/10

In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.

Tracklist · 6 songs

1. Requiem - Mt. Wolf
2. Luke Howard: Oversky - Luke Howard
3. Recollections - Alex Baker
4. Mass - Phoria
5. Deliquesce [Edit] - East Forest
6. To Believe (feat. Moses Sumney) - The Cinematic Orchestra, Moses Sumney

Featuring East Forest, Luke Howard, Moses Sumney, Alex Baker