Strength

20 min Strength Roll Call: Upper Body

20 min · with Jermaine Johnson · 29 May 2024 · 7.4/10

On Wednesdays, it’s upper body! Grab those dumbbells and target those upper-body muscle groups. This class is the perfect complement to any lower-body or cardio workout, or work as day 3/5 of your Weekly Roll Call strength regimen.

Tracklist · 7 songs

1. Calabria (feat. Lunis & Lujavo) - Lujavo, dnvn, Lunis, DMNDS, Dance Fruits Music, Fallen Roses
2. VIVID DREAMS (feat. River Tiber) - River Tiber, KAYTRANADA
3. What's In Your Head - Disclosure
4. What I Got - Jack Garratt
5. LIT (feat. 24kGoldn) - Lonr., 24kGoldn, 24kGoldn
6. Pushin' The Limit - Santino
7. Rough Soul (feat. April George) - April George, GoldLink

Featuring Disclosure, KAYTRANADA, Dance Fruits Music, Jack Garratt