Strength

20 min Chest & Back Strength

20 min · with Andy Speer · 6 December 2021 · 7.2/10

Grab your weights and join us for an upper-body workout focused on strengthening your chest and back.

Tracklist · 7 songs

1. Fresh (Single Version) - Kool & The Gang
2. Sunshine Of Your Love - Cream
3. Second Chance - Shinedown
4. Burnout - Green Day
5. You Learn - Alanis Morissette
6. Blitzkrieg Bop (1999 Remaster) - Ramones
7. When You're Gone (Paris Demo) - The Cranberries

Featuring Alanis Morissette, Green Day, Kool & The Gang, The Cranberries