Strength

10 min Arms & Light Weights

10 min · with Tunde Oyeneyin · 21 February 2026 · 7.1/10

Grab your free weights from the back of the Bike and work your arms! Pair this with a cycling class for the perfect stack.

Tracklist · 4 songs

1. All Nite (Don't Stop) - Janet Jackson
2. Break the Ice - Britney Spears
3. Lose My Breath - Destiny's Child
4. Bye Bye Bye - *NSYNC, *NSYNC

Featuring Britney Spears, Janet Jackson, Destiny's Child, *NSYNC