Pelocate.
30 min Intervals & Arms Ride

Cycling

30 min Intervals & Arms Ride

30 min · with Cody Rigsby · 29 November 2025 · 7.8/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 9 songs

  1. Smooth Operator (James Hurr Radio Mix) - Kristine W.
  2. Love Will Save The Day - Kevin McKay
  3. The Girl Is Mine (Crookers Remix) (feat. Destiny's Child & Brandy) - 99 Souls, Brandy, Destiny's Child
  4. Houdini (Adam Port Mix) [Extended] - Dua Lipa
  5. Cater 2 U (J. Beck Dance Mix) - Destiny's Child
  6. Say It Right Extended Mix - USAI, DMNDS, F3DE
  7. Lean On (Ephwurd & ETC!ETC! Remix) (feat. DJ Snake & MØ) - MØ, DJ Snake, Major Lazer
  8. Gimme More - Rimbano, Kevin McKay
  9. California (Chris Lake & Matroda Remix) - Kaleena Zanders, SNBRN

Featuring Destiny's Child, Kevin McKay, Dua Lipa, Major Lazer