Cycling

15 min HIIT Ride

15 min · with Bradley Rose · 17 December 2025 · 7.7/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 6 songs

1. Dancing with Myself - The Knocks
2. Praising You (feat. Fatboy Slim) - Rita Ora, Fatboy Slim
3. like JENNIE - JENNIE
4. All Around The World (La La La) (LUM!X Remix) - R3hab, R3hab, A Touch Of Class
5. 21 Reasons (feat. Ella Henderson) - Ella Henderson, Nathan Dawe
6. Kimpton - O'Flynn, Barry Can't Swim

Featuring Fatboy Slim, R3hab, Ella Henderson, The Knocks