Yoga

20 min Focus Flow: Backbends

20 min · with Anna Greenberg · 3 April 2021 · 5.4/10

This yoga flow class focuses on backbends. Backbends are invigorating and strengthening and help open up the shoulders, chest and heart, areas where we often hold tension in the body.

Tracklist · 7 songs

1. Dreamland - Glass Animals
2. ily (i love you baby) (feat. Emilee) - Surf Mesa, Emilee, Surf Mesa, Emilee, Surf Mesa
3. Open - Rhye
4. Bright Lights - Cannons
5. Echo Saw You - Kaleida
6. Selva (Rurre) - Olan Mill
7. Close and Far Away - Chris Beaty

Featuring Glass Animals, Rhye, Surf Mesa