Yoga

20 min Restorative

20 min · with Ross Rayburn · 4 June 2021 · 2.6/10

In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.

Tracklist · 2 songs

1. Richter: Dream 3 (Remix) - Yuki Numata Resnick, Ben Russell, Max Richter
2. Sleep - Paul Avgerinos

Featuring Max Richter, Ben Russell, Yuki Numata Resnick, Paul Avgerinos