Yoga

20 min Boy Band Mixtape Sculpt Flow

20 min · with Greta Dopp · 12 August 2026 · 6.7/10

Join Greta to flow, pulse, and sweat to a powerhouse playlist of boy band hits. This full-body workout uses light weights and high repetitions to boost the burn. Get ready to turn up your movement and breath to leave feeling strong.

Tracklist · 9 songs

1. SWIM - BTS
2. I Want You Back - Jackson 5, The Jackson 5
3. GOLD - BROCKHAMPTON
4. Burnin' Up - Jonas Brothers
5. Bye Bye Bye - *NSYNC, *NSYNC
6. S.O.S. - Jonas Brothers
7. What Makes You Beautiful - One Direction
8. On Bended Knee - Boyz II Men
9. SUMMER - BROCKHAMPTON

Featuring Jonas Brothers, BROCKHAMPTON, *NSYNC