Bike Bootcamp

30 min Bootcamp: Bodyweight

30 min · with Cliff Dwenger · 1 November 2022 · 6.5/10

Clip in for heart-pumping intervals on the bike, then hit the mat for full-body moves on the floor. This workout combines cardio and strength training for the ultimate balance.

Tracklist · 10 songs

1. Those Kinda Nights (feat. Ed Sheeran) - Eminem, Ed Sheeran
2. Scared Money (feat. J. Cole & Moneybagg Yo) - J Cole, YG, Moneybagg Yo
3. i miss u (VIZE Remix) - VIZE, Au/Ra, Jax Jones
4. Dance (To The Beat) - Superlover
5. HISTORY - Becky Hill, Joel Corry
6. Strut - Kyle Walker
7. Far Away From Home (feat. Leony) [MOTi Extended Club Mix] (feat. Leony) - VIZE, Leony, Sam Feldt
8. Way 2 Sexy (feat. Future & Young Thug) - Drake, Future, Young Thug, Future
9. Shmoney (feat. Quavo & Rowdy Rebel) - Rowdy Rebel, Bobby Shmurda, Quavo
10. When You're Gone - Gorgon City

Featuring VIZE, Drake, Ed Sheeran, Future