Cycling

30 min Intervals & Arms Ride

30 min · with Hannah Frankson · 23 June 2026 · 7.3/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 9 songs

1. Hand in My Pocket - Alanis Morissette
2. Torn - Natalie Imbruglia
3. Show Me Love (Radio Version) - Robyn
4. Promiscuous (feat. Timbaland) - Timbaland, Nelly Furtado
5. Everyday Is A Winding Road - Sheryl Crow
6. These Words (Manny Marroquin Mix) - Natasha Bedingfield
7. Wind It Up - Gwen Stefani
8. Here I Come - Fergie
9. Thank U (Live at London's O2 Shepherd's Bush Empire, 2020) - Alanis Morissette

Featuring Alanis Morissette, Timbaland, Robyn, Nelly Furtado