Strength

10 min Resistance Bands: Glutes & Legs

10 min · with Hannah Corbin · 11 January 2021 · 5.9/10

Resistance bands give muscle feedback from any direction. Learn how to dial in to your body while working your glutes and legs in this lower-body class.

Tracklist · 4 songs

1. Can't Nobody Hold Me Down (feat. Mase) (feat. Mase) - Mase, Puff Daddy
2. ROCKSTAR (feat. Roddy Ricch) - DaBaby, Roddy Ricch
3. Just Us (feat. SZA) - DJ Khaled, DJ Khaled, SZA
4. Put It On Me (feat. Vita) - Vita, Ja Rule

Featuring SZA, DJ Khaled, Ja Rule