Strength

20 min Strength Roll Call: Full Body

20 min · with Rebecca Kennedy · 30 January 2023 · 7.1/10

Kick off your week with a full-body workout designed to target every major muscle group as day 1/5 of your Weekly Roll Call strength regimen. Incorporate at least one full-body class every week as part of your strength training.

Tracklist · 7 songs

1. Obsessed - Mariah Carey
2. Cold Heart (PS1 Remix) - Dua Lipa, Elton John
3. Foolproof - Hayden James, Gorgon City, Nat Dunn
4. Pjanoo (Radio Edit) - Eric Prydz
5. We've Got It Goin' On (Radio Edit) - Backstreet Boys
6. Take Over Control feat. Eva Simons [Radio Edit] - Eva Simons, AFROJACK
7. I'm Goin' Down - Mary J. Blige

Featuring Dua Lipa, Mariah Carey, Elton John, Gorgon City