Strength

10 min Upper Body Strength

Name: 10 min Upper Body Strength
Uploaded: 2025-10-21
Duration: 10 min
Description: Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

10 min · with Ben Alldis · 21 October 2025 · 6.6/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 4 songs

I Adore You (feat. Daecolm) - Arash, HUGEL, Topic, Daecolm
12 to 12 - sombr
Every Step - D.O.D
Better - Manta, nimino

Featuring Topic, HUGEL, D.O.D, Daecolm

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