Running

30 min HIIT Run

30 min · with Adrian Williams · 18 October 2025 · 8.4/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 8 songs

1. BABY NUEVA - Bad Bunny
2. Yeah! (feat. Lil Jon & Ludacris) - Usher, Lil' Jon, Ludacris
3. Fire Flame (Edited Version) (feat. Lil Wayne) - Birdman, Lil Wayne
4. Get Right (Edited Version) - Young Jeezy
5. 6 Foot 7 Foot (Edited Version) (feat. Cory Gunz) - Lil Wayne, Cory Gunz
6. No Limit (feat. A$AP Rocky & Cardi B) - G-Eazy, A$AP Rocky, Cardi B, A$AP Rocky
7. Lucky You (feat. Joyner Lucas) - Joyner Lucas, Eminem
8. Fallen (Electric) - Jaden

Featuring Lil Wayne, Usher, Ludacris, Bad Bunny