Running

20 min HIIT Run

20 min · with Hannah Frankson · 4 October 2025 · 7.9/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 8 songs

1. What's Love Got to Do with It - Kygo, Tina Turner
2. Stop This Flame - Celeste
3. Don't Stand So Close To Me (Dave Audé Remix) - Sting, Dave Audé, Dave Audé
4. So Much In Love - D.O.D
5. Titans (Imanbek Remix) (feat. Sia & Labrinth) - S.I.A., Labrinth, Major Lazer
6. Somedays - D.O.D, Sonny Fodera, Jazzy
7. Play Play (feat. Burna Boy) - J Hus, Burna Boy
8. OK Not To Be OK (Lost Stories Remix) - Marshmello, Demi Lovato

Featuring D.O.D, S.I.A., Kygo, Major Lazer