Strength

10 min Arms & Shoulders Strength

10 min · with Katie Wang · 5 September 2025 · 6.9/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 5 songs

1. BREAK MY SOUL (will.i.am Remix) - will.i.am, Beyoncé
2. Bad Bih 4 Ya (feat. Boston Richey) - Boston Richey, GloRilla
3. Figure It Out - Royal Blood
4. Me and Julio Down by the Schoolyard - Paul Simon
5. Controversy - Prince

Featuring Beyoncé, Prince, will.i.am, Royal Blood