Strength

20 min Standing Adaptive: Lower Body

20 min · with Logan Aldridge · 13 November 2025 · 5.4/10

Fitness is for everyone! This class is specifically designed for standing adaptive athletes and aims to strengthen your glutes & legs! Standing athletes are individuals who perform most tasks in a standing position.

Tracklist · 6 songs

1. I Can - Nas
2. Human - Rag'n'Bone Man, Rag'n'Bone Man
3. Holdin On - Saliva
4. Hey Brother - Avicii
5. Glass House - KALEO, KALEO
6. All the Pretty Girls - KALEO, KALEO

Featuring KALEO, Avicii, Nas