Strength

20 min Hip Hop Arms & Shoulders Strength

20 min · with Jess Sims · 24 February 2025 · 7.2/10

Check yourself before you wreck yourself—are you ready to work? Not only does this class feature artists from coast to coast, you’ll experience hip hop and a full-body burn in a whole new way.

Tracklist · 7 songs

1. Tambourine (Edited Version) - Eve
2. It's Me Snitches - Swizz Beatz
3. Always Be My Baby - Mariah Carey
4. Welcome to Atlanta (feat. Ludacris) - Ludacris, Jermaine Dupri
5. In Da Club - 50 Cent
6. Still D.R.E. (feat. Snoop Dogg) - Snoop Dogg, Dr. Dre
7. Move (Album Version) - Q-Tip

Featuring Ludacris, 50 Cent, Mariah Carey, Snoop Dogg