Strength

10 min Upper Body Strength

10 min · with Jermaine Johnson · 7 March 2025 · 7.4/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 4 songs

1. Get Out My Head (Todd Terry Remix) - Shane Codd, Todd Terry
2. Bonkers (Radio Edit) - Armand Van Helden, Dizzee Rascal
3. House Party (feat. Young Chris) - Meek Mill, Young Chris
4. Darling, I (feat. Teezo Touchdown) - Teezo Touchdown, Tyler, The Creator

Featuring Meek Mill, Armand Van Helden, Tyler, The Creator, Todd Terry