Cycling

15 min HIIT Ride

15 min · with Hannah Frankson · 30 December 2021 · 7.6/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 5 songs

1. Hey Boy (feat. Burna Boy) (feat. Burna Boy) - Burna Boy, S.I.A.
2. Another Kind Of Blues - Fluke
3. Feelings Gone (feat. Sam Sparro) - Basement Jaxx, Sam Sparro
4. Say It (Kideko Remix) - Sigma, Thandi Phoenix
5. Hope - Arlo Parks

Featuring S.I.A., Burna Boy, Sigma, Basement Jaxx