Yoga

20 min Yin Yoga: Hips

Name: 20 min Yin Yoga: Hips
Uploaded: 2024-02-13
Duration: 20 min
Description: Yin classes prioritize stability and stillness over movement, allowing us to go deeper both mentally and physically. In this class, you'll focus on the hips and hold poses for longer amounts of time to target your connective tissues.

20 min · with Chelsea Jackson Roberts · 13 February 2024 · 4.6/10

Yin classes prioritize stability and stillness over movement, allowing us to go deeper both mentally and physically. In this class, you'll focus on the hips and hold poses for longer amounts of time to target your connective tissues.

Tracklist · 1 song

LA1 - Moby

Featuring Moby

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