Strength

15 min Upper Body Strength

15 min · with Erik Jäger · 6 December 2024 · 6.7/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 6 songs

1. Cruel Summer - ODEE, EC Twins, Dmitry Ko
2. The Rhythm of the Night - Dance Fruits Music, Rezidential, MELON
3. Ain't Nobody (Extended Mix) - Lotus, Hard Lights, Chaka Khan
4. Beggin' - DJ Queen B, DJ Dove
5. Freak (VIP Remix Edit) - Quintino, R3hab
6. Back to Life (Live from Metropolis) - Soul II Soul

Featuring R3hab, Chaka Khan, Quintino, Dance Fruits Music