Strength

20 min Arms & Shoulders Strength

20 min · with Jermaine Johnson · 30 April 2026 · 7.1/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 7 songs

1. Best Friend - 50 Cent
2. The Way I Are (feat. Keri Hilson & D.O.E.) - Timbaland, DOE, Keri Hilson
3. I Kissed A Girl - KATYPERRY
4. Hot Right Now (Radio Edit) (feat. RITA ORA) - DJ Fresh, Rita Ora
5. Till I Collapse (feat. Nate Dogg) - Eminem, Nate Dogg
6. Pump It Up - GotSome
7. D.A.N.C.E (Radio Edit) - Justice

Featuring Eminem, 50 Cent, KATYPERRY, Timbaland