Strength

20 min Arms & Shoulders Strength

20 min · with Logan Aldridge · 11 April 2025 · 7.5/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 6 songs

1. Live to Rise - Soundgarden
2. My Sacrifice - Creed
3. Crawling In The Dark - Hoobastank
4. Sound of Madness - Shinedown
5. Cumbersome - Seven Mary Three
6. It's Been Awhile (Edit) - Staind

Featuring Shinedown, Soundgarden, Creed, Hoobastank