Pelocate.
30 min Bootcamp: Lower Body

Tread Bootcamp

30 min Bootcamp: Lower Body

30 min · with Adrian Williams · 29 January 2021 · 7.5/10

Combine your cardio and strength training in one efficient and effective package! Push yourself by alternating between intervals-based running segments on the Tread and strength training on the floor.

Tracklist · 10 songs

  1. Summer Love - Justin Timberlake
  2. Heartless - The Weeknd
  3. Get Money - Lil Baby
  4. Dutty Wine - Tony Matterhorn
  5. Tap In (feat. Post Malone, DaBaby & Jack Harlow) - Jack Harlow, DaBaby, Saweetie, Post Malone
  6. Me OK - Jeezy
  7. In Your Arms Tonight - Jonas Blue, Mark Villa
  8. Cherchez LaGhost (feat. U-God) - U-God, Ghostface Killah
  9. Secondary - RL Grime
  10. I Need a Girl (Pt. 1) [feat. Usher & Loon] - Usher, P Diddy, Loon

Featuring Justin Timberlake, The Weeknd, Usher, Post Malone