Running

15 min Walk + Run

15 min · with Joslyn Thompson Rule · 11 November 2025 · 5.5/10

Split your sweat 50/50 between walking and running in this Tread workout.

Tracklist · 6 songs

1. twilight zone - Ariana Grande
2. Money is Everything - Addison Rae
3. You Love Who You Love - Zara Larsson
4. Manchild - Sabrina Carpenter
5. MUSCLE - METTE
6. Survive - Lewis Capaldi

Featuring Ariana Grande, Zara Larsson, Sabrina Carpenter, Lewis Capaldi