Strength

10 min Arms & Light Weights

10 min · with Denis Morton · 25 November 2025 · 6.7/10

Grab your free weights from the back of the Bike and work your arms! Pair this with a cycling class for the perfect stack.

Tracklist · 4 songs

1. Foolish - Ashanti
2. It Ain't Hard to Tell - Nas
3. All I Need (feat. Street Life) - Streetlife, Method Man
4. Water Runs Dry - Boyz II Men

Featuring Nas, Ashanti, Method Man, Boyz II Men