Running

20 min HIIT Run

20 min · with Susie Chan · 13 February 2026 · 7.7/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 6 songs

1. Be Someone - CamelPhat, Jake Bugg
2. Quicksand (Don't Go) Sultan + Shepard Remix - Zoë Johnston, Above & Beyond
3. Nostalgia - Sammy Virji, Issey Cross
4. Rock Your Body - Chapter & Verse
5. Baianá (Boa Noite) - Francis Mercier, Barbatuques
6. glow - Joy Anonymous, Skrillex, Duskus, Fred again.., Four Tet

Featuring Skrillex, Fred again.., CamelPhat, Above & Beyond