
Strength
10 min Resistance Bands: Lower Body
Resistance bands give muscle feedback from any direction. Learn how to dial in to your body while working your glutes and legs in this lower-body class.
Tracklist · 4 songs
- Hold Up - Beyoncé
- Tennessee (Remastered 2001) - Arrested Development
- Mad At Me. - Kiana Ledé
- Need to Know - Doja Cat
Featuring Beyoncé, Doja Cat, Kiana Ledé, Arrested Development