Running

30 min HIIT Run

30 min · with Jermaine Johnson · 17 July 2022 · 7.8/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 9 songs

1. Tenderly - Disclosure
2. Hysteria (Terace Remix) (feat. Matthew Koma) - Matthew Koma, Steve Aoki
3. Go Deep - Kamille, Ghosted, Kamille, Gorgon City
4. Real Life - Duke Dumont, NAATIONS, NAATIONS, Gorgon City
5. Machika - Anitta, J Balvin, Jeon
6. Written in the Stars (feat. Eric Turner) - Tinie Tempah, Eric Turner
7. Freaky Deaky (R3HAB Remix) - Doja Cat, R3hab, Tyga
8. I Don't Want to Be - Gavin DeGraw, Gavin DeGraw
9. Paris, Tokyo - Lupe Fiasco

Featuring Gorgon City, J Balvin, Doja Cat, Disclosure