Running

30 min HIIT Run

30 min · with Jeffrey McEachern · 15 January 2023 · 7.4/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 10 songs

1. Flowers - Miley Cyrus
2. Gorilla - Bruno Mars
3. Ghost Town (Unlike Pluto Remix) - Adam Lambert
4. Birthday (Disclosure VIP Remix) - Kehlani, Disclosure, Syd
5. No Place - RÜFÜS DU SOL
6. Mi Gente (4B Remix) - J Balvin, 4B, Willy William
7. WTP (Zookëper Remix) - Teyana Taylor
8. Runaway Lover - Madonna
9. Lights Up - Harry Styles
10. More Than You Know - Axwell /\ Ingrosso

Featuring Madonna, J Balvin, Bruno Mars, Miley Cyrus