Pelocate.
30 min Intervals & Arms Ride

Cycling

30 min Intervals & Arms Ride

30 min · with Hannah Frankson · 3 October 2025 · 7.5/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 10 songs

  1. I Want You Back - Jackson 5, The Jackson 5
  2. She Wants To Move - N.E.R.D
  3. Wannabe - Spice Girls
  4. Want to Want Me - Jason Derulo
  5. I Want You (Radio Edit) - Shermanology
  6. I Just Want to Dance - SAULT
  7. Money - Cardi B
  8. I Want It All (Remastered 2011) - Queen
  9. Free (Do What U Want) (LP Giobbi Club Edit) - LP Giobbi, Pete Tong, Jules Buckley, Ultra Naté
  10. You Can't Always Get What You Want - The Rolling Stones

Featuring Cardi B, Queen, The Rolling Stones, Jason Derulo