Strength

20 min 2010s Upper Body Strength

20 min · with Rad Lopez · 10 May 2026 · 7.2/10

Time really does fly when you’re having fun, and the 2010s were no different. From boy bands to pop icons to hip hop legends, the 2010s had everything you needed—just like this upper body workout.

Tracklist · 8 songs

1. Nothing On You (feat. Paulo Londra & Dave) - Paulo Londra, Ed Sheeran, Dave
2. 2 On (feat. ScHoolboy Q) - Tinashe, ScHoolboy Q
3. Safari (feat. Pharrell Williams, BIA & Sky) - BIA, J Balvin, Pharrell Williams, Sky, Bïa
4. Fine China - Chris Brown
5. Energy - Drake
6. Héroe Favorito - Romeo Santos
7. All I Want Is You (feat. J. Cole) - J Cole, J Cole, Miguel
8. Na Na - Trey Songz

Featuring Drake, Ed Sheeran, J Balvin, Pharrell Williams