Bike Bootcamp

30 min Bootcamp: Bodyweight

30 min · with Callie Gullickson · 9 February 2024 · 7.0/10

Clip in for heart-pumping intervals on the Bike, then hit the mat for bodyweight moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty & strong.

Tracklist · 9 songs

1. Motivation - Normani
2. Not Afraid - Eminem
3. Make Me Better (feat. Ne-Yo) - Fabolous, Ne-Yo
4. Blurred Lines (feat. T.I. & Pharrell) - Robin Thicke, Pharrell, T.I., Pharrell Williams, T.I.
5. Desire (feat. Tove Lo) - Olly Alexander (Years & Years), Years & Years, Tove Lo
6. Iris - New Found Glory
7. Scream & Shout (feat. Britney Spears) - will.i.am, Britney Spears, will.i.am
8. Hey Baby (Drop It to the Floor) (feat. T-Pain) - T-Pain, Pitbull
9. Dilemma (feat. Kelly Rowland) - Kelly Rowland, Nelly

Featuring Britney Spears, Pitbull, Pharrell Williams, Eminem