Cycling

20 min HIIT Ride

20 min · with Ben Alldis · 27 March 2026 · 7.7/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 8 songs

1. Turn Me On (feat. Vula) - Oliver Heldens, Riton, Vula
2. Take Over Control (feat. Eva Simons) (Kasango Remix) - Eva Simons, AFROJACK
3. Natural Blues - Moby, Kiko Franco, BLOND:ISH
4. Heard It Like This - Joey Valence & Brae, ACRAZE
5. Life Is Simple (Move Your Body) [Feat Salomé Das] - Marshall Jefferson, Salomé Das, Maesic
6. Insomnia (Disclosure's 2025 Edit) - Disclosure, Faithless
7. Man I Need - Olivia Dean
8. Ordinary - Alex Warren

Featuring Disclosure, Moby, AFROJACK, Oliver Heldens