Meditation

5 min Body Scan Meditation

Name: 5 min Body Scan Meditation
Uploaded: 2021-03-17
Duration: 5 min
Description: This guided meditation systematically focuses attention on different parts of the body. Physical sensations are observed, and relaxation is promoted in areas where there is tension.

5 min · with Ross Rayburn · 17 March 2021 · 2.8/10

This guided meditation systematically focuses attention on different parts of the body. Physical sensations are observed, and relaxation is promoted in areas where there is tension.

Tracklist · 3 songs

Your Peace - The Tides
Owls - Ebb & Flod
La Oss Fiske - Josh Williams

Featuring Ebb & Flod, Josh Williams, The Tides

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