Strength

20 min Upper Body Strength

20 min · with Ben Alldis · 18 August 2024 · 7.2/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 8 songs

1. Dare Your Move - Maxi Meraki
2. Get Busy - Kevin McKay
3. Pump It Louder - Tiësto, Black Eyed Peas
4. Famax (Edit) - RAFFA GUIDO
5. Touch The Sky - Dallas Austin, Digital Farm Animals, Cedric Gervais
6. Let's Get It Started (Spike Mix) - The Black Eyed Peas
7. Pump It Up - Endor
8. So Good to Me (Radio Edit) - Chris Malinchak

Featuring Tiësto, The Black Eyed Peas, Cedric Gervais, Black Eyed Peas