Strength

30 min Strength Roll Call: Full Body

30 min · with Jess Sims · 1 August 2022 · 7.0/10

Kick off your week with a full-body workout designed to target every major muscle group as day 1/5 of your Weekly Roll Call strength regimen. Incorporate at least one full-body class every week as part of your strength training.

Tracklist · 9 songs

1. Back 2 Life (Live It Up) (Clean Version) (feat. T.I.) - Sean Kingston, T.I.
2. Top of the World (feat. Mase) - Brandy
3. Hello Good Morning (feat. T.I.) - Diddy - Dirty Money, T.I.
4. King's Dead - Future, Kendrick Lamar, James Blake, Future, Jay Rock
5. I'm So Blessed (Album Version (Edited)) (feat. Big Sean, Wiz Khalifa, Ace Hood & T-Pain) - DJ Khaled, Big Sean, Ace Hood, T-Pain, Wiz Khalifa
6. Love Sex Magic (feat. Justin Timberlake) - Justin Timberlake, Ciara
7. Simon Says (feat. Juicy J) - Juicy J, Megan Thee Stallion
8. Knuck If You Buck (feat. Lil' Scrappy) - Crime Mob, Lil' Scrappy
9. WAIT FOR U (feat. Drake & Tems) - Drake, Tems, Future

Featuring Future, T.I., Drake, Justin Timberlake