Meditation

5 min Body Scan Meditation

Name: 5 min Body Scan Meditation
Uploaded: 2024-03-20
Duration: 5 min
Description: This guided meditation systematically focuses attention on different parts of the body. Physical sensations are observed, and relaxation is promoted in areas where there is tension.

5 min · with Ross Rayburn · 20 March 2024 · 3.3/10

This guided meditation systematically focuses attention on different parts of the body. Physical sensations are observed, and relaxation is promoted in areas where there is tension.

Tracklist · 4 songs

Broken Harbors, Pt. 2 - Stars of the Lid
Giethoorn - Chaima Bergevoet
Amity's Song - Yeona Nari
Alleen - Zeb Maessen

Featuring Stars of the Lid, Chaima Bergevoet, Zeb Maessen, Yeona Nari

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