Running

30 min Walk + Run

30 min · with Marcel Dinkins · 21 May 2023 · 6.8/10

Split your sweat 50/50 between walking and running in this Tread workout.

Tracklist · 10 songs

1. I Don't Mind Waiting (feat. Juanita Bynum) - Jonathan Butler, Juanita Bynum
2. Before I Let Go (Homecoming Live Bonus Track) - Beyoncé
3. Every Little Step - Bobby Brown
4. If You Love Me - Brownstone
5. BLACK PARADE (Extended Version) - Beyoncé
6. Dreams and Nightmares - Meek Mill, Meek Mill
7. Keep Ya Head Up - 2Pac
8. Real Love - Mary J. Blige, Mary J. Blige
9. Black Girl Magic - Che Lingo
10. Dilemma (feat. Kelly Rowland) - Kelly Rowland, Nelly

Featuring Beyoncé, Meek Mill, Nelly