Rowing

20 min Intervals & Arms Row

20 min · with Katie Wang · 20 November 2024 · 7.0/10

Bursts of effort alternated with free weight segments, this row will challenge your mind and strengthen your body from the inside out.

Tracklist · 7 songs

1. Good Graces - Sabrina Carpenter
2. JOYRIDE. - Kesha
3. Summer Lovin' (Edit) - Cerrone, Purple Disco Machine
4. Loca (feat. El Cata) - Shakira, El Cata
5. Shut Up (Remix) - The Black Eyed Peas
6. Unforgettable (Slushii Remix) (feat. Swae Lee) - Swae Lee, French Montana
7. Day Dreams - Mindchatter

Featuring French Montana, The Black Eyed Peas, Shakira, Sabrina Carpenter