Strength

20 min Boxing Bootcamp: Full Body

20 min · with Selena Samuela · 23 August 2022 · 6.8/10

Combining both shadowboxing and strength, this efficient, well-rounded workout will leave you feeling sweaty and strong. Hop into the ring and throw some heart-pumping punches, then pivot to the mat for strength training between rounds.

Tracklist · 8 songs

1. Contra La Pared (Rynx Remix) - J Balvin, Sean Paul
2. Cola (Robin Schulz Remix) - CamelPhat, Robin Schulz, Elderbrook
3. Gypsy Woman - Bodybangers
4. NO MIENTEN - Becky G
5. It Feels So Good (Sonique vs. Ramiro) [Damon Hess Club Mix] [Radio Edit] - Ramiro, Damon Hess, Sonique, Ramiro
6. Ain't No Sunshine (feat. Jasmine Pace) [Arem Ozguc & Arman Aydin Remix] (feat. Jasmine Pace) - Dubdogz, JØRD, Jasmine Pace
7. Deep Fried - FETISH
8. Dancing In The Moonlight (feat. NEIMY) (feat. NEIMY) - Jubël, NEIMY, Jubel, NEIMY

Featuring J Balvin, Sean Paul, Robin Schulz, Elderbrook