Strength

5 min Lower Body Strength Warm Up

5 min · with Selena Samuela · 14 February 2024 · 4.4/10

The next 5 minutes will fly by. Our strength warm ups are designed to elevate your heart rate, increase blood flow and get your body ready for your workout through mobility training and breathing exercises.

Tracklist · 4 songs

1. Physical (feat. Gwen Stefani) [Mark Ronson Remix] (feat. Gwen Stefani) - Gwen Stefani, Dua Lipa
2. greedy - Tate McRae
3. Now That We Don't Talk (Taylor's Version) (From The Vault) - Taylor Swift
4. Doin' Time - Lana Del Rey

Featuring Dua Lipa, Taylor Swift, Tate McRae, Gwen Stefani