Row Bootcamp

45 min Bootcamp: Upper Body

45 min · with Katie Wang · 29 April 2024 · 7.7/10

Strap in for heart-pumping intervals on the Row, then hit the mat for upper-body moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty & strong.

Tracklist · 15 songs

1. Better Days - NEIKED, Polo G, Mae Muller
2. I Can't Stop - Big Boss Vette, Omah Lay
3. Another Level - Oh The Larceny
4. Purple Hat - SOFI TUKKER, Sofie Tukker, SOFI TUKKER
5. Can't Get Enough Of Your Love, Babe - Barry White
6. Mutha***** Up (Album Version (Edited)) (feat. Nicki Minaj) - Nicki Minaj, Tyga
7. ICONIC - BIANCO, Alaina Cross
8. Novacane (Edited Version) - Frank Ocean
9. Southern Hospitality (feat. Pharrell) - Pharrell, Pharrell Williams, Ludacris
10. Bang (Tiësto Bootleg) - 3LAU
11. My Way (feat. BELLA X) - BELLA X, Max Lean
12. Lean Back (Edit) - Remy, Fat Joe, Terror Squad
13. Free - Dillon Francis, Alesso, Clementine Douglas
14. Oceans Away (Sam Feldt Remix) - A R I Z O N A, Sam Feldt
15. Call on Me (Radio Mix) - Eric Prydz

Featuring Nicki Minaj, Ludacris, Pharrell Williams, SOFI TUKKER