Yoga

10 min Focus Flow: Seated Forward Fold

10 min · with Kristin McGee · 16 March 2023 · 4.3/10

This yoga class focuses on building skills that prepare you for a specific posture. In this class, you’ll work on seated forward folds.

Tracklist · 4 songs

1. Slow It Down - The Lumineers
2. More Gratitude - Beautiful Chorus
3. Yearning - DJ Drez
4. Passing Soul - James Heather

Featuring DJ Drez, Beautiful Chorus, The Lumineers, James Heather