Rowing

20 min HIIT Row

20 min · with Alex Karwoski · 22 May 2023 · 7.4/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 5 songs

1. Let's Get It On (Flight Facilities Remix) - Marvin Gaye
2. Back In Black - AC/DC
3. The Cup of Life (The Official Song of the World Cup, France '98) (Remix - English Radio Edit) - Ricky Martin, Pablo Flores
4. Millionaire (feat. Nelly) [Cash Cash Remix] - Digital Farm Animals, Cash Cash, Nelly
5. With A Little Help From My Friends (Remastered 2009) - The Beatles

Featuring Nelly, AC/DC, The Beatles, Marvin Gaye