Walking

30 min Power Walk

30 min · with Jeffrey McEachern · 6 October 2022 · 4.7/10

Get active with this 30-minute power walk. Start off with a 5-minute warm-up, followed by 24 minutes of walking to one of Jeffrey's favorite playlists, and finish off with a 1-minute cool-down.

Tracklist · 9 songs

1. About Damn Time (Purple Disco Machine Remix) - Lizzo
2. Just Fine - Mary J. Blige, Mary J. Blige
3. GIRL LIKE ME - Shakira, Black Eyed Peas
4. What Makes You Beautiful - One Direction
5. I Believe - Yolanda Adams
6. Together Again - Janet Jackson
7. On My Way (Marry Me) (TELYKast Remix) - TELYKAST, Jennifer Lopez
8. Beautiful People (feat. Khalid) [Jack Wins Remix] - Khalid, Ed Sheeran
9. Promises - Sam Smith, Jessie Reyez, Calvin Harris

Featuring Calvin Harris, Ed Sheeran, Sam Smith, Janet Jackson